Pages

24/7 News. Powered by Blogger.

XXXXXXXXXXXXXXXXXXX

Namecheap.com - Cheap domain name registration, renewal and transfers - Free SSL Certificates - Web Hosting

Accelerated Unlearning
By Dr. Carl Hammerschlag

Welcome to the new business world of fast companies, nanotechnology, zero time and E-commerce. This is the information revolution where all new information becomes old with the click of the keyboard. Success in today's marketplace has nothing to do with having access to information or being able to transmit it rapidly, it's about creating environments that generate new ideas and that value relationships. To generate new ideas means that you have to accelerate the unlearning of old ones.

What this means for the Association industry is that those who create environments that welcome new ideas and who value relationships will thrive. I spoke to several friends in the business about what will define successful associations in the future. Susan Sarfati, CEO of G.W.S.A.E., said "we need to create 'safe harbors,' places that encourage courageous, open, and honest exchanges where people can take risks and even talk about fears and failures." Russ Abolt, CEO of International Sleep Products Association, said, "successful associations are those who continue to build community. We are a global phenomenon, so the need has become even greater to make tangible what it means to be family." Ed Griffin, CEO of Meeting Professionals International, said "we have to master the technology, otherwise we will only depend on virtual relationships. More than ever we have to remember to maintain personal relationships with our memberships."

I share their opinions. If you care about what you do and you like the people you're doing it with, in an environment that encourages new ideas, you'll be the fast company. ASAE reported that associations provide 90% of all post-graduate education. Associations can do what politicians and diplomats have been unable to do through their meetings, break down the boundaries that separate people and nations.

Seeing things from a new perspective, however, is not so easy. We tend to see what we already know. As a species we seem to look for ways to maintain the status quo. We get settled into old habits. Neurophysiologists and learning theorists have long taught that the brain does not change after you are six years old. The theory was that the longer the learning, the harder it is to give up. It's as if the young brain is a fast-hardening Jell-O into which a fruit cocktail of facts and behaviors is poured. Once the Jell-O solidifies, it's hard to get the fruit out.

Current findings tell us that there are dramatic anatomical changes in the brain throughout adolescence and that cellular changes continue throughout one's life. The brain is continually changing itself through a phenomenon called "pruning." The body trims cells that aren't being used, so it's continually evolving. It's still incredibly difficult, though, to loosen patterns of behaviors and thoughts that have been reinforced by years of repetition. The things we learned as children are teachings that can build character but they can also be the source of later pain and dysfunction. For example, be nice, honor your parents, share what you have, be strong, don't cry, make us proud of you, be perfect, don't speak up.

The greatest block to creativity is old judgementalism. We stifle our ideas because we judge them as unlikely to be attainable. To be creative means accelerating the process of unlearning or in today's language, "reprogram your software." The crux of creativity is seeing things from a new perspective.

Here are some ways to accelerate the unlearning of old judgments and limitations:

1. Learn to play again. Kids are the most creative creatures because they let their imaginations run wild. Kids don't put down their ideas; instead, they jump in with wild enthusiasm, excited by their originality. Let go.

2. Take more risks. Seek out new experiences (sky dive, scuba, climb a mountain, write a poem, try improv comedy). Do something that gets you outside your comfort zone. These experiences invite the brain to consider things it might not otherwise encounter.

3. Seek out the awesome. Find something or some place that leaves you with your mouth wide open in awe-watching the birth of a newborn, standing at the edge of the Grand Canyon. Seek out experiences that help you not take yourself so seriously. Awe is the best way to keep your ego in check. Taming the ego allows you to make mistakes, even fail, and still feel okay about yourself.

4. Trust your unconscious. Our most important self is that part over which we have no conscious control, like breathing, responding instinctively to threats or falling in love. Our unconscious mind, or intuitive self, has a lot to teach us. Anyway you can see beyond your ordinary consciousness opens you up to new ways of seeing. Some people get in touch with their unconscious minds through long distance running, practicing yoga, listening to music, looking at a fire all night long while listening to drumbeats, or other ceremonies.

All of these ways open the unconscious mind to allow fresh ideas to bubble up. Accelerate your unlearning in an environment that values openness. Perhaps Marcel Proust said it best, "the real voyage of discovery consists not in seeking new landscapes, but in having new eyes."

Dr. Carl Hammerschlag "The Healing Doc" is a Yale-trained psychiatrist and University of Arizona Medical School faculty member who is considered a true pioneer in mind-body-spirit medicine. After spending more than twenty years working with Native Americans, Dr. Hammerschlag is considered a "survival expert" for people in rapidly changing cultures and times. Get "The Healing Doc's" Free Newsletter at http://www.healingdoc.com

Article Source: http://EzineArticles.com/?expert=Dr._Carl_Hammerschlag
http://EzineArticles.com/?Accelerated-Unlearning&id=5466224

Trending Video

Our Team Members

Follow on FaceBook

About BlogTube

World

Music

Sports

THE JOHNNY DEPP MIXTURE

Who Needs Anxiety Pills?
By Alexander Sutton

Anxiety pills have become something that more and more people are using and talking about these days. However, everyone gets anxious at some point. It's a completely natural reaction to stress, fear, or even exhaustion. However, other people get anxious when it's not natural. This can occur randomly when situations aren't stressful. Or this can also mean situations that are stressful cause a greater than normal level of anxiety. Both of these circumstances can be very harmful to a person's physical health, their mental being, and their social life. It can cause people to avoid work, interacting with friends and family, or even getting up each day. Worse yet, extreme anxiety can cause people to believe ideas and fears that normally they would ignore. All of these circumstances can compound into one terrible experience for anyone who has to live with this level of stress. However, even these circumstances can happen to people during short intervals. So who needs anxiety pills?

It's a good question, especially if you're thinking about your own life. It can be hard to judge whether you need treatment or not, but the main criteria when deciding to seek treatment is determining whether your anxiety has changed your life. Lots of people get nervous on planes or around barking dogs, but if you avoid trips or won't walk down streets with dogs on them, then you might want to seek treatment. Therapists and others usually try to treat such problems with exposure therapy and other 'talk' style therapies. These types of therapies are used to unravel the source of the fear and to help the patient become more accustomed to their anxiety-inducing triggers. You may never be comfortable around barking dogs, who is, however you won't avoid them.

For many this is enough, but others need drugs to help them have a basic level of calm to operate normally during the course of their therapy. These pills come in two basic types. Some are used to calm a low level anxiety and others are taken when there is a particular high-level anxiety-inducing event (like a barking dog from above). Patients may take both of these types of pills, while others may only take one depending upon their type of anxiety. These products are not solutions to anxiety, merely aids, so patients may only take them for a short period under the direction of a qualified therapist, psychiatrist, or other health professional.

Alex Sutton lives in San Diego with his wife and two kids. For more information please visit anxiety pills.

Article Source: http://EzineArticles.com/?expert=Alexander_Sutton
http://EzineArticles.com/?Who-Needs-Anxiety-Pills?&id=3249395

It Looks Like This Person Grew Up With Then (Unlearned) Their Anxiety ...

Name

Email *

Message *

No posts.
No posts.
 
Jobs from Indeed